Corvallis · Willamette Valley
- When Oct 29, 2026 · 6:00 pm – 7:00 pm
- Where Dixon Recreation Center
- Address Dixon Recreation Center, Weight Room 2
- City Corvallis
- County Benton County
- Region Willamette Valley
- Category Community
- Source Oregon State University Events
- Last checked Oct 28, 2026
Empower Hours are inclusive, strength training sessions designed to create welcoming spaces for movement, connection and empowerment. These free weekly sessions offer guided resistance training in a supportive environment where everyone can feel strong and seen. Empower Hours: Queer Resistance Training (Tuesdays), Women, Trans, Non-binary Resistance Training (Thursdays), take place in weight room two. Rec Sports Personal Trainers will be present to guide a workout and answer questions. Please register for each session. All OSU Students and Rec Sports Members are welcome to attend.
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