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Sunday, February 23, 2020
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The Best Personal Trainer in Milwaukie Offers More Than a Gym

Summer is coming, which means many of us are starting to think about getting into shape so we can rock that bathing suit or...

Running Workouts for Beginners

While motivation is crucial when beginning a new exercise routine, the personal trainers at My Path Wellness tell me it’s also important to start...

Nike to sponsor bike rental program in Portland, known as ‘Biketown’

An agreement which was approved last year with Nike on deck to sponsor Portland's forthcoming bike-rental program, is known as Biketown and expected to put 600...